4 Expert-Approved Tips To Be More Empowered In Your Health In 2022

In order to make the best health care choices for yourself, it’s important to feel empowered in a doctor’s office setting. As researcher and medical decision-making expert Talya Miron-Shatz, Ph.D., declares on the mindbodygreen podcast: “You have vital information about your symptoms, about how you feel, about what you’ve been doing,” says Miron-Shatz. “And someone should listen […]

World Leprosy Day: Bust the Myths, Learn the Facts

World Leprosy Day is observed on the last Sunday of January each year. Established in 1954 by French philanthropist Raoul Follereau, it aims to raise awareness about leprosy (now called Hansen’s disease) and teach people about this ancient disease that is easily curable today. While rare in the United States, many people around the world […]

SunSmart Skin Cancer Awareness Month

Be SunSmart Everywhere Although our SunSmart Campaign runs from December to January, CANSA reminds all South Africans to be SunSmart throughout the year and especially during Summer. Sunburn can occur within fifteen minutes, and the damage caused is permanent, irreversible and adds up with each exposure to the sun. Skin cancer is the most common cancer worldwide and […]

Happy New Year: 5 fitness tips for a healthier you in 2022

Looking for a few simple fitness tips to help you achieve those seemingly elusive long-lasting health results? Try these easy tips on diet, exercise, sleep and more by a health expert so as to ring in the New Year 2022 with a sense of positivity, hope and better physical and mental health. Health is a human […]